Anxiety pills are medications formulated to help manage the symptoms of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety, and situational stress. These medications work by targeting the central nervous system to reduce excessive worry, tension, restlessness, and physical symptoms such as rapid heartbeat or shortness of breath.

Anxiety pills can be prescription-based, such as:

• Benzodiazepines (e.g., Alprazolam, Diazepam, Clonazepam) – Fast-acting, for short-term or acute anxiety relief.
• SSRIs/SNRIs (e.g., Sertraline, Escitalopram, Venlafaxine) – Slower onset, often used for long-term management.

There are also natural or over-the-counter supplements that may support anxiety relief, including:

• Herbal remedies like Ashwagandha, Valerian Root, or Passionflower
• Nutritional support with Magnesium, L-Theanine, and B-complex vitamins